Recent Posts

Yoga and Joy

When was the last time you experienced joy?  Trying to recall that emotion, we realise that when you are feeling it, at least for a brief time, you are not in your head, but rather, you are feeling it with your whole body.  We memorise emotions in our bodies, and …

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Interview with James Murphy, Iyengar Association

James Murphy, who began his career as a dancer, is now a Senior Iyengar Yoga Instructor and Director of the Iyengar Yoga Institute of Greater New York, which opened in 1992. He began his study of Iyengar Yoga through Mary Dunn and although his initial interest as a dancer was …

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Interview with Nevine Michaan

Born in Egypt, Nevine Michaan grew up in a household of women, in an era where women where encouraged to stay at home. Arriving in America in 1957, she found a way of working, by teaching yoga, that allowed her the flexibility to balance family life and work. Her yoga …

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