What A Wonderful World…. It seems that yoga is not enough to calm people’s minds … In Cape Town, the yoga community is on fire following an event that features two yoga teachers and discriminatory, then aggressive and violent speeches. Needless to say, yoga proves the opposite, but what about …
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Our planet is one of those places in the universe that is close to a star – the sun. Our Sun provides the light and energy which allows life to exist on Earth. It is our dominant energy source and any change to this output also affects the energy balance …
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When was the last time you experienced joy? Trying to recall that emotion, we realise that when you are feeling it, at least for a brief time, you are not in your head, but rather, you are feeling it with your whole body. We memorise emotions in our bodies, and …
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Sri Dharma Mittra is a Yoga teacher, known for creating the Master Yoga Chart of 908 Postures, a student of Sri Swami Kailashananda. Dharma Mittra was born on May 14, 1939, in Pirapora, Minas Gerais, Brazil. He started studying Yoga in 1958. In 1964, he left the Brazilian Air Force and moved …
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What is Consciousness? If you are conscious of something, you are aware of it. As too, if you are conscious, you are awake rather than asleep. Your mind and thoughts can be referred to as your consciousness, and your conscience is the part of your mind that tells you if …
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