When was the last time you experienced joy? Trying to recall that emotion, we realise that when you are feeling it, at least for a brief time, you are not in your head, but rather, you are feeling it with your whole body. We memorise emotions in our bodies, and …
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There are two big directional shifts in the energy of the natural world. The first comes in spring, when winter’s dormancy ends and growth energy begins. This is when Nature intended you to take a break during the summer months, when food and warmth are abundant. The second big directional …
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