en
camel-pose-step4

Camel pose

single-toe-balance-pose-step3

Padangushtasan

img-noticias-010

Viparit Karani

Recent Posts

Camel pose

camel-pose-step4

From Yoga Vidya Gurukul, Nasik – India ¬† ¬† ¬† ¬† ¬† ¬†www.yogapoint.com Asana name:¬†Camel Pose Sanskrit name:¬†Ushtrasan Meaning:¬†Camel Pose General Benefits: Efficiency of digestion and reproductive system is increased. It alleviates constipation. Vertebrae are loosened, spinal nerves relaxed. Good for minor back ache, rounded back, drooping shoulder. The front …

Read More »

Surya Namaskar in… New York (2)

ellenpatrick

web yoga tv met Ellen Patrick in New York city. Ellen’s journey began over 30 years ago when a back injury sidelined her dancing career. Giving up her dream as a Broadway dancer, Ellen turned to yoga to keep her mind, body and spirit healthy. In 2000, she became a …

Read More »
  • Collage of human head, molecules and various abstract elements on the subject of modern science, chemistry, physics, human and artificial minds
  • unknown
  • Coudron Yogatherapie
  • Capture d‚Äô√©cran 2016-06-05 √† 14.22.02