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Salutation au Soleil – Sun Salutation

Pratiquez la salutation au soleil tous les matins, pour dynamiser votre métabolisme, votre système cardio vasculaire, vos articulations, votre respiration… demandez de l’aide à votre instructeur de yoga pour savoir si toutes les postures peuvent vous convenir.

Practice Sun Salutation every morning, to get energy and stimulate your metabolism, your cardio-vascular system, respiratory system, joints and more… ask a yoga expert in order to make sure you can practice all postures in a safe way

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