Prenatal Yoga ONLINE TEACHER TRAINING COURSE Â via Online/VisioConferences This Prenatal Yoga Teacher Training is designed to give certified Yoga Teachers, Health and Sports Professionals the confidence and skills to become a successful Prenatal Yoga Teacher wherever you are in the world. The Online Course is an excellent choice if …
Read More »Camel pose
From Yoga Vidya Gurukul, Nasik – India       www.yogapoint.com Asana name: Camel Pose Sanskrit name: Ushtrasan Meaning: Camel Pose General Benefits: Efficiency of digestion and reproductive system is increased. It alleviates constipation. Vertebrae are loosened, spinal nerves relaxed. Good for minor back ache, rounded back, drooping shoulder. The front …
Read More »COMBATTING CANCER WITH YOGA THERAPY, By Ellen Patrick – Yoga Therapist
YOGA THERAPY can be a life raft when a diagnosis of cancer generates a terrifying tidal wave of life-altering treatment and recovery. It is easy to see how a person may drown in a sea of fears, treatments and disability. Without proper support, one may feel victimized by the disease, …
Read More »Surya Namaskar in … New York (1/4)
This is the first of 4 movies about yoga in New York, showing all facets of this amazing city where today we meet Yogeswari, Nick Velkov, Randi Cerini. In the next movies, we spend time with James Murphy from Iyengar Institute, with Nevine Michaan, Dharma Mittra and many other great …
Read More »Salutation au Soleil – Sun Salutation
Pratiquez la salutation au soleil tous les matins, pour dynamiser votre métabolisme, votre système cardio vasculaire, vos articulations, votre respiration… demandez de l’aide à votre instructeur de yoga pour savoir si toutes les postures peuvent vous convenir. Practice Sun Salutation every morning, to get energy and stimulate your metabolism, your …
Read More »Monica, Peace Reporter – New Destination: Thailand
Our friend Monica is our Peace Reporter whilst traveling around the world. Yoga Teacher, born in Colombia, she trained as a Hatha Yoga Teacher in Switzerland and took a sabbatical in her studies and work in biology. She now travels to Asia as her first part of this travel. She …
Read More »“Consciousness” What is that ?
What is Consciousness? If you are conscious of something, you are aware of it. As too, if you are conscious, you are awake rather than asleep. Your mind and thoughts can be referred to as your consciousness, and your conscience is the part of your mind that tells you if …
Read More »Hyperactivity or Attention Deficit, how yoga could help?
Hyperactivity is a state of being unusually or abnormally active. One of the main disorders associated with hyperactivity is Attention Deficit Hyperactivity Disorder or ADHD. Â It is one of the most misunderstood, misdiagnosed and incorrectly managed disorders. It is also one of the most commonly diagnosed child psychiatric disorders. There …
Read More »Change Of Season: is the effect inevitable?
There are two big directional shifts in the energy of the natural world. The first comes in spring, when winter’s dormancy ends and growth energy begins. This is when Nature intended you to take a break during the summer months, when food and warmth are abundant. The second big directional …
Read More »Hormones – Our Cross Or Our Salvation
Hormones: our cross and our salvation We carry them with us at every stage of our lives. These small molecules, an integral part of our make-up, are our allies of every day. But really, what role do these secret substances play? Produced by the endocrine system, these small …
Read More »