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Om Factory…. in New York City – Destination of the Month

Om Factory has two locations in NYC, several studios in South Korea, and a newly opened location in Hanoi, Vietnam. Over the past 10 years, Om Factory has grown into the community-driven studio we are today. Faramarz is OM Factory’s founder, designer, architect and genitor. A Persian native, Faramarz did his schooling at Kunstgewerbeschule …

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Tricia Donegan, a community builder

  Tricia Donegan A community builder, Lower East Side, New York Formerly a college athlete, Tricia Donegan did her first Bikram Yoga class and knew instantly that yoga was for her. She learnt how to connect brain and body and channel the power, mindfully, in the movements. Coming from a …

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Camel pose

From Yoga Vidya Gurukul, Nasik – India            www.yogapoint.com Asana name: Camel Pose Sanskrit name: Ushtrasan Meaning: Camel Pose General Benefits: Efficiency of digestion and reproductive system is increased. It alleviates constipation. Vertebrae are loosened, spinal nerves relaxed. Good for minor back ache, rounded back, drooping shoulder. The front …

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Surya Namaskar in… New York (2)

web yoga tv met Ellen Patrick in New York city. Ellen’s journey began over 30 years ago when a back injury sidelined her dancing career. Giving up her dream as a Broadway dancer, Ellen turned to yoga to keep her mind, body and spirit healthy. In 2000, she became a …

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