Daniela Calvo Sitges (Mexico)    Practitioner in Yoga Therapy Daniela Naef has what it takes to face situations other yoga teachers would run from. She has a multidimensional understanding of a human being and her teaching skills allow her to welcome every type of needs, be it psychological or purely physiological. …
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Ardhamatsyendrasana (half spinal twist) Half Spinal Twist pose is one of the best and most important asanas in Hatha Yoga. It has a huge amount of benefits which cover all the body systems. Full Spinal Twist position was the favourite meditation pose of the Sage Matsyendranath so this …
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Soon on web YOGA TV An application of Yoga Nidra in yoga therapy:  Nidralogy: Yoga of Dreams — Yoga of dreams – Analysis of dreams — Basic postures and Body Mapping — Psychosomatics and Self Healing — How to structure your own Nidra — What « Determination” means as a …
Read More »Meet Laure from LorYoga and learn from this Practitioner in Yoga Therapy all that mantras will bring to you
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