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Recent Posts

Surya Namaskar in … New York (1/4)

This is the first of 4 movies about yoga in New York, showing all facets of this amazing city where today we meet Yogeswari, Nick Velkov, Randi Cerini. In the next movies, we spend time with James Murphy from Iyengar Institute, with Nevine Michaan, Dharma Mittra and many other great …

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Salutation au Soleil – Sun Salutation

Pratiquez la salutation au soleil tous les matins, pour dynamiser votre mĂ©tabolisme, votre système cardio vasculaire, vos articulations, votre respiration… demandez de l’aide Ă  votre instructeur de yoga pour savoir si toutes les postures peuvent vous convenir. Practice Sun Salutation every morning, to get energy and stimulate your metabolism, your …

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Fear : An emotion that deactivates Prana,the life force energy

Unlike the rational brain, emotions trigger a variety of instinctual attitudes and behaviours.  Emotions play an important role in our daily lives.  Fear is one such emotion that exists in all humans and animals. The purpose of FEAR is to promote survival.  It is a vital response to physical and …

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