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Recent Posts

Online/Visio Conference Prenatal Yoga Teacher’s Training

Prenatal Yoga ONLINE TEACHER TRAINING COURSE  via Online/VisioConferences   This Prenatal Yoga Teacher Training is designed to give certified Yoga Teachers, Health and Sports Professionals the confidence and skills to become a successful Prenatal Yoga Teacher wherever you are in the world. The Online Course is an excellent choice if …

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Camel pose

From Yoga Vidya Gurukul, Nasik – India            www.yogapoint.com Asana name: Camel Pose Sanskrit name: Ushtrasan Meaning: Camel Pose General Benefits: Efficiency of digestion and reproductive system is increased. It alleviates constipation. Vertebrae are loosened, spinal nerves relaxed. Good for minor back ache, rounded back, drooping shoulder. The front …

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